Thursday, August 19, 2021

Know when should you change your BRA

When should bra change

In spite of having many options in the market, some women keep dealing with the wrong size or torn old bra because they are not aware of the disadvantages of wearing a wrong fitting bra. Nor do they know how to choose the right bra. And from where?

Secondly, some women do not know, or are deliberately unaware that every bra has an expiry date. It is made of material and plastic.  It is known to all that if a cloth is not used for a long time, then it gets spoiled, and its color also fades. When should you change your bra? Depends on things-

A- Strap of bra- When you buy a new bra, its strap does not fall down, but as soon as the bra expires, no matter how much you try to set the step of the bra, it starts falling down again and again.

B- Hook of bra - The hook of a new bra is easy to put on but when the same hook is open after the expiry of the bra, there is a danger of it. When the hooks become loose, if you wear them again by sewing them with a needle thread, then it will be wrong. Understand, it's an ideal opportunity to change the bra.

C- Underwire of bra- When the underwire of bra starts pricking you, then it is time to change bra, otherwise your breast will also suffer.

D- If the bra size changes - obesity, exercise, weight loss etc. are some of the factors due to which the bra size keeps on increasing. If you ignore these factors and keep rubbing your same old bra, then you will be upset Also, your personality will be affected badly. A small size bra will bulge your breast upwards, which will make the fitting of your blouse or outfit look bad. If the bra size is big then your breast bulge will lose its correct shape .

E- If the bra has become discolored - if your colored bra (black, red etc.) has lost its color, or if the white bra has lost its luster and turned yellow, then you should change your bra.

There may not be any one of these five factors that makes you feel the need to change your bra, yet it may happen that you are bored wearing your old bra. Then don't delay. Change your bra. Because more than your outfit, your personality depends on the innerwear too

Tuesday, June 1, 2021

5 Home Remedies To Reduce Period Pain

 5 Home Remedies To Reduce Period Pain

You can easily get rid of period pain by trying 5 easy home remedies to get rid of period pain. You can easily get rid of period pain with the things present in your kitchen. Grandma's home remedies are as easy as they are effective. You should also try 5 easy home remedies to get rid of period pain and get rid of period pain.

Period pain is a common problem for women. Many women have so much pain during their periods that they also have trouble getting up and sitting. Due to period pain, many women are unable to do their daily chores. If women get information about easy home remedies to get rid of period pain, then they can get rid of menstrual pain that occurs every month.

Learn 5 easy home remedies to get rid of period pain

1) Consumption of hot water is best for all problems related to menstruation. Start drinking hot water 10 days before menstruation starts.

2) To avoid period pain, keep 8-10 almonds soaked in water at night. Remove the skin in the morning and consume it on an empty stomach.

3) Tying a hot pouch of ground linseed and ground mustard seeds on the waist provides relief.

4) Mix 3 grams ground ginger, 3 black pepper powder, and 1 big cardamom powder, black tea, and milk, and water together and cook it well. Take it off when half the water remains. Drink it alone. By doing this you will get relief from menstrual pain.

5) If there is pain in the waist during the period, take out the milk of banyan and apply it to the waist in the morning and evening.

Read This: 

5 Home Remedies To Reduce Period Pain

 What better for you than periods of sanitary pads, tampons, and menstrual cups?

What better for you than periods of sanitary pads, tampons, and menstrual cups?

 What better for you than periods of sanitary pads, tampons, and menstrual cups? 

Sanitary Pads, Tampons, And Menstrual Cups Which Is Better For You?

Most women in periods still use sanitary pads, but when it comes to comparison, it is important to know what is better for you than sanitary pads, tampons, and menstrual cups. Along with this, women should also be aware of how to take care of health and hygiene during periods.

Do you use sanitary pads during periods?

Most of the women use sanitary pads i.e. sanitary napkins during periods. Sanitary pads are made of cotton or other fabric. They have more ability to absorb liquid and can absorb bleeding for five to six hours. Some women have to face problems like rashes, itching during the use of sanitary pads. Such women should use good quality sanitary pads and sanitary pads should be replaced at the appropriate time. Also, special care should be taken of hygiene.

Do you use tampons in periods?

A tampon is a stick made of cotton and special fabric, with a thread hanging at the bottom. The tampoon is used by putting it in Vagina. When the tampon has absorbed enough blood, it is disposed of by pulling the tampon out of the vagina with the help of a thread. Some women use tampons during their periods. A tampon can absorb bleeding for four to five hours. Very few women use tampons in our country. Some women complain of urinary tract infections using a tampoon.

Do you use menstrual cups during periods?

The menstrual cup is a cup made of soft and flexible latex, which can be used multiple times during periods. Menstrual cups are also available in the market for single-use. The menstrual cup is safer than pads, tampons and menstrual cups i.e. it has less risk of leakage, despite this, very few women in our country use the menstrual cup.

Sanitary pads, tampons, and menstrual cups, three are reliable products to be used during periods, you can choose them according to your convenience and need.

READ THIS: 5 Home Remedies To Reduce Period Pain

8 Vaginal Problems Every Woman Should Know About

 8 Vaginal Problems Every Woman Should Know About

Women do not openly discuss their private health problems. Especially if there is a vaginal problem, then they become silent due to shame. These troubles are not too great to be able to get rid of. Gyno is telling some common vaginal problems and answers to the questions related to them.

1) Smell in the vaginal area even when maintaining hygiene

The smell from the vaginal area comes due to a vaginal infection. This infection can be fungal, bacterial, or matrimonial, of many types. It has vaginal discharge. If it is of white cream color, then a bacterial infection may occur. In trichomonal infection, white discharge is greenish. These are all sexually transmitted infections that are cured by antifungal or antibacterial medicines. In addition to regular cleaning, wash the vaginal area several times with water regularly.

2) Sanitary napkins cause painful rashes and tampons are unbearable

Nowadays almost all women use sanitary napkins. School and college girls prefer ultrathin sanitary pads as they do not have to be changed frequently. Ultrathin pads are thin and comfortable to wear. Ultrathin pads contain such a substance, which converts the menstrual blood to gel. Due to this, the flow does not come out and dryness is felt. Due to the feeling of this dryness, the leaves are not changed for many hours. When such pads come in contact with the skin, they cause itching or rash. Tampoons should not be used, as they cause painful vaginal infections. To avoid rashes, use cotton sanitary pads as far as possible and change them after every four hours.

3) Small white pimples are infested in the vaginal area, will this affect the sex life?

White pimples come due to viral skin infections. Such pimples can come even after shaving. In both cases, they are cured by taking antibiotics on the advice of the doctor. Sometimes these sexually transmitted diseases can also be a symptom of herpes. For this, get treatment from the doctor soon.

4) Wearing satin or synthetic pants causes itching

There is moisture in the atmosphere of our country, so it is advisable to wear cotton panties here. Itching is also common due to allergies to satin or synthetic panties or sanitary pads. Sweat and synthetic materials together cause itching. To avoid this, wash the sexual organs repeatedly with water and apply medicated powder. Sometimes the itching is also caused by a vaginal infection which is cured with medicines, it would be better to wear cotton panties only.

5) Leaking urine

In this, urine leaks when women laugh, cough, or exercise. This happens due to the loosening of the pelvic floor muscles that support the urinary bladder after delivery. This problem usually resolves after 6 months of delivery. If this problem is not corrected, then doing 'kegel exercises' makes the muscles tone.

6) A week before the period, there is white discharge, and weakness is felt

It is common for white fluid to come out before periods. This is due to the progesterone hormone. If the discharge does not smell or it does not cause itching, then there is nothing to fear. It does not cause harm. The weakness comes from discharge. This is a myth, it doesn't happen. It feels like being stressed before the period comes.

7) Is it normal to urinate after sex?

Many times there is a burning sensation after sex in women. This happens due to a lack of lubrication in the vagina or due to yeast infection. In both situations, one has to go for urination frequently. This is called 'honeymoon cystitis. Sometimes this also happens due to urinary infection. The problem can be solved by checking with a gynecologist. It is normal to urinate a few times after sex.

8) Pimples come after bikini waxing

Private parts hair waxing is done in bikini waxing. Usually, models and heroines do this. Nowadays, the trend of bikini wax has also come among the youth. 'Painkiller' should be taken one hour before bikini waxing. Do not wear synthetic panties even after waxing, wear cotton panties only. If pimples come then antibiotics have to be taken. Apart from the painful bikini waxing, there are other ways to maintain hygiene. Such as shaving, trimming and laser treatment, etc. It is easier to use them.

Know when should you change your BRA

When should bra change In spite of having many options in the market, some women keep dealing with the wrong size or torn old bra because th...